Want Nutrition Omega 3 – 60 Softgels
Pushpa Pharmaceuticals Private Limited
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It helps to maintain:
Vital body functions.
Growth and development.
Healthy body metabolism and optimum gut health.
Omega-3 fatty acids are a type of fat the body cannot make on its own. They are an essential fat, which means they are needed to survive. We get the omega-3 fatty acids we need from the foods we eat.
Fish are the best food source of omega-3 fatty acids. Some plants also contain omega-3 fatty acids.
There are two kinds of omega-3 fatty acids in fish — eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The form of omega-3 in plants is called alpha-linolenic (ALA).
Benefits of including omega-3 fatty acids in your diet include:
Reduced risk of cardiovascular disease.
Reduced risk of sudden cardiac death caused by an abnormal heart rhythm.
Reduced risk of blood clots because omega-3 fatty acids help prevent blood platelets from clumping together.
Keeping the lining of the arteries smooth and free of damage that can lead to thick, hard arteries.
Lowering triglyceride levels by slowing the rate they form in the liver. High levels of triglycerides in the blood increase the risk of heart disease.